Fresh, EASY, Healthy Cucumber Salad(s)
The perfect POTLUCK/BBQ item to bring- and make it ICE COLD too!!
these recipes will definitely have you wanting to get a mandolin- if you don’t already have one! The perfect type of slice and it does all the work for you!
A Paleo/Keto/Whole 30 Cumber Salad-
what you’ll need:
2-3 Japanese cucumber *what I used*
/Persian or English cucumber will work as well/
2-3 radishes
a bunch of fresh dill ( the more the better IMO )
a bunch of parsley
s&p
1/3 cup apple cider vinegar
1/4 cup olive oil
1/2 or less red onion *preference*
Directions:
Slice cucumber, red onion and radishes. Finely chop herbs. Combine wet ingredients in separate bowl with salt and pepper and mix well. In intended serving bowl- add cucumber, radishes, onion. Top with herbs, and dressing. Toss and place in fridge for an hour or more before serving-
Super refreshing- I served this with baked salmon!
4 ingredient cucumber salad
Easy to make, and super refreshing for any summer occasion!!
I literally made this salad in 5 mins- I prefer it chilled to the max in the fridge but you can totally serve as soon as you make it!
what you’ll need:
2 Japanese cucumbers, or 1 english cucumber
¼ cup rice vinegar
1 teaspoon sugar
¼ teaspoon salt
2 tablespoons sesame seeds, toasted preferred
Directions:
Slice cucumber with mandolin, then place cucumber slices on a paper towel lined baking sheet, blot cucumbers to express an excess water. In a bowl mix ingredients. Then toss cucumbers. Serve in a separate ( optional; previously chilled ) bowl. You can either eat right away or cover and refrigerate for an hour!
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